Hot Tub Exercises Not only is soaking in your hot tub a great and easy way to burn calories, it is a great and easy place to do some low impact exercising! Check out this link for 10 easy exercises you can do in your hot tub or swim spa: https://lakelandhottubpoolandpatio.us/2017/11/02/hottub-exercises/ #swimforlife #TipTuesday #HotTub [row] [col span__sm=”12″ […]

#SundayFunday Live Life Juiced! Time to relax and recharge getting ready for the upcoming week! Wouldn’t you love to do it in a hot tub or swim spa? Or maybe you’d like to play pool on your own table with your friends? Either way, we’ve got you covered. We DO Make It Fun To Stay […]

#FunFriday Don’t worry about getting old – worry about thinking old Did you know swimming and exercising in a swim spa or hot tub are the best you can do to keep your body from “thinking” old!! The heated water and low impact make it a much more enjoyable work out. Stay tuned for easy […]

#WisdomWednesday If the plan doesn’t work, change the plan, but never the goal. -Unknown #eyeonthegoal #changetheplan #neverthegoal -Shari Provan-Crofut