#FunFriday
#FunFriday
Don’t worry about getting old – worry about thinking old
Did you know swimming and exercising in a swim spa or hot tub are the best you can do to keep your body from “thinking” old!! The heated water and low impact make it a much more enjoyable work out. Stay tuned for easy exercises on Tip Tuesday!
#ThinkYoung
-Shari Provan-Crofut